Category Archives: W4WN Live Radio Shows

Eating from Garden to Plate. It’s easier than you think!

  Are you tired of buying tasteless bland tomatoes?  Do you bypass those expensive bell peppers which should be sweet but aren’t? Taste all starts in the garden, in the soil.  You can taste the richness of fruit, grains and vegetables flavors created by the mix of minerals permeating the top layer of the earth's
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Larry the Cucumber talks about His New DVD!

Larry the Cucumber builds a new home in his brand new DVD,  "The Little House that Stood."  But something is just not right.  Wait until you find out what Larry the Cucumber did and what he learned about being a wise or foolish builder.  Tune in for some fun.  Listen to Larry sing his new
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Desperate for Energy, Mom? Find Some TODAY, 1pm ET

Remember when you were full of energy?  Remember how that felt?  Are you now too exhausted to get everything done so you always feel stressed about being behind?  How do you ever catch up? So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released
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Desperate for Energy to Keep Up with Your Kids? Tune in to Find Some! Save the Date.

Remember when you were full of energy?  Remember how that felt?  Are you now too exhausted to get everything done so you always feel stressed about being behind?  How do you ever catch up? So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released
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Clean Green Talk’s First Show!

We have just completed our first show and are very excited that it was such a huge success! We were lucky enough to have Marie Stegner, the consumer advocate for Maid Brigade, on our show today!
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BEST 2013 Food Trends – Be the 1st to know!

Is eating Gluten-Free considered a trend?  What about Low-Sodium and Fat-Free diets?  Is there increasing trend toward becoming Vegetarian or Vegan?  Eating Fresh and Local seems to be growing.  Are all trends healthy?  Who decides what a trend is and what’s not.  How do you wade through all the noise, be it from the
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Michaela Paige, 17, will open for Blake Shelton when he performs at 7:30 p.m. March 10 at the Florida Strawberry Festival.

W4CY Radio brought to you by The Intertainment Network & W4WN Radio - The Women 4 Women Network is heading to Royal Palm shortly to support Michaela Paige and Golf Today as she performs locally then off to Plant City, FL for the Florida Strawberry Festival where we will be broadcasting live. Hunter Hayes,
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Find Out What NEW Snacks are Filled with Nutrients. No Junk. No Kidding! TODAY, 1pm ET

When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and
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At Last, Snacks Filled with Nutrition. No Junk. No Kidding! Tune in Wed. 6pm ET for the List.

When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and
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