It has taken a while, but we are here now. Gluten Free food is more available in many different forms and it tastes delicious! Remember when someone was told to eat Gluten free and they didn’t know what that meant? How many times have we heard from them, “Now I can’t eat anything.”
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Category Archives: Nutrition Babes
Eating Green & Clean for a Vibrant Mind & Body! TODAY, 6PM ET
Green Clean Cuisine. What’s that? It’s your ticket to being healthy, trim and full of energy. It’s our planet’s hope for a healthy balanced environment. It is the insurance for our children’s bright future. In this case, “green” means more than eating lettuce, broccoli and Granny Smith apples. Choosing fresh
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Prevent Heart Attack, #1 Killer of Women, TODAY 1pm ET
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
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Prevent Heart Attacks, #1 Killer of Women. Listen TONIGHT! 6pm ET
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
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Moms, Eat Right for Your Heart. Go Red!
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
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Margarita Turkey Chili, Spicey Chicken Tenders & more for your Super Bowl Party! TODAY, 1pm, ET
If you are putting in some of the 10 million "man" hours Americans will spend preparing food for a Super Bowl Party, and you are bored with the same ole chip munchies, this radio show is for you? From Margarita Turkey or Turkey Guacamole Chili to Spicy Chicken Tenders (replace those greasy Chicken Wings) or Thai
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SUPER Super Bowl PARTY Tonight!
What makes a party SUPER? What do you remember the most afterwards? The food of course! Okay, we know, who won and who lost matters to most. Whether you are a Ravens or Forty-Niner fan, you are there to have fun. Food is fun, especially at a Super Bowl Party. The ticket to not regretting
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SUPER Super Bowl PARTY – Coming Soon!
What makes a party SUPER? What do you remember the most afterwards? The food of course! Oh, and the table decorations. Okay, we know, who won and who lost matters to most. Whether you are a Ravens or Forty-Niner fan, you are there to have fun. Food is fun, especially at a Super Bowl Party.
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Kids in the Kitchen. Soups On and Boy is it Good!
Catherine was an awesome guest last Wed. night! She convinces you that making recipes is like doing a craft project – lots of hands-on fun! Use her advice to inspire and empower you children as you learn to cook together. Start with smoothies and soups. Easy pouring, stirring, measuring and running motors (kids love pushing those
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Make a Holiday Meal Makeover Date this WED. in the Family Food Experts Kitchen
Tired of the same ‘ole, same ‘ole holiday recipes? Want to make your favorite ones healthier and still stir rave reviews? Lucky for you we have the perfect guest to make these possibilities a reality. Both my co-host, Kathy Siegel, RD, co-founder of the Nutrition Babes, and I look forward to welcoming our guest, Liz
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