Cat Smiley runs a successful weight loss retreat in Whistler, Canada. (Whistler Fitness Vacations) where women undergo a healthy boot camp for 1-12 weeks. But for anyone who can't make it to Canada, Cat has just released "The Planet Friendly Diet: Your 21 Day Guide to Sustainable Weight Loss and Optimal Health" (New Society Publishers).
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Category Archives: weight loss
Fearless Fabulous You! Nov 10 Guests
November is Diabetes Awareness Month. Today over 156 million adults and children have diabetes or are prediabetic. Obesity increases the risk of diabetes (as well as heart disease, stroke and a number of cancers) and my guests this week both address the topic of healthy eating to manage your weight.
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The Super-Charged Hormone Diet – Results in 30 Days! SUNDAY. 1pm ET
Do you struggle with belly fat? How about sweet or salty cravings? Do you find yourself sleepless or combating brain fog? How are your mood swings – do they move from low to high gear in a matter of minutes or even seconds? Are you sick and tired of buying clothes to hide your body? If
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THE SECRET TO SKINNY – RECIPES! SUNDAY, 1pm ET
Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The authors of The Secret to Skinny, the Nutrition Twins, will
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DIETS. How Healthy are they Especially for Children?
That four letter word: D I E T. The first month of the New Year is when it is on most people’s minds. On one hand everyone is upbeat about getting a grip on their weight and health – a new start. On the other hand they are begrudgingly thinking of deprivation and crummy food.
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A Better Life
Please join Isabella Stoloff on A Better Life, Tuesday May 15 at 7 pm Pacific and 10 pm Eastern, when she and her guest, dynamic Feng Shui expert Karen Rauch Carter, will explore the fascinating and powerful world of feng shui!
Listen in and learn how Karen Rauch Carter - Feng Shui teacher and coach, consultant, author, and
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