Yearly Archives: 2016

Has Your Lust Gone Bust? – Fearless Fabulous You!

by admin in W4WN Live Radio Shows intimacy, menopause, passion, sex, sexuality, women's health

If your Passion is Crashin' tune into Fearless Fabulous You! September 12, 4pmEST with Host Melanie Young www.W4WN.com www.iHeart.com According to my Sept 12th. show guest, Dr. Madeleine Castellanos, a NYC based psychiatrist. "Although expectations are a normal part of your brain's functioning, they don't always work to your advantage." Dr.

Genetics and Your Breast Health -Fearless Fabulous You! Sept. 5

by admin in W4WN Live Radio Shows breast health. breast cancer, genetic testing, genetics

Lack of health literacy is one reason people become sick. Ignoring symptoms, not grasping the importance of seeing a doctor or having regular exams based on your age, and lack of education about personal well care to reduce risk of chronic disease are some examples. Breast Surgeon Dr. Shubhada Dhage is dedicated to treating New

Do You Want to Try on A Dream Job? Here’s Your Chance!

by admin in W4WN Live Radio Shows contacts, cooking, dreamjob, dreamjobbing, family, fearlessfabulousyou, home, homeandfamily, homeandfamilycook, television

If you could have any job in the world what would it be? I'd be a best-selling romance like the late Jackie Collins or Danielle Steel. Or, I'd be Elizabeth Gilbert and write the next "Eat Pray Love." How does "Eat Drink Travel" sound to you? The folks at Dreamjobbing are offering you a chance

When Love Hurts- Fearless Fabulous You! August 29th

by admin in W4WN Live Radio Shows intercourse, intimacy, love, sex, sexual relations

Sex is supposed to feel good. Right? But for 20 to 45 percent of postmenopausal women sex is downright painful. There's a medical term for it: dyspareunia Some women suffer in silence. Others abstain from sex. Neither are the best solution. A healthy sex life is an important part of your overall health both physically and emotionally.

She Stirs the Pot in the “Chicken Soup for the Soul” Brand- Meet Amy Newmark Aug 22

by admin in W4WN Live Radio Shows books, CickenSoupfortheSoul, fearlessfabulousyou, inspiration, motivation

Chances are you've probably read the best selling book,"Chicken Soup for the Soul," or one of its other 250-plus titles. Goodness knows half the world has had its dose of "Chicken Soup" wisdom. The "Chicken Soup for the Soul" book series has sold more than 100 million copies in the U.S.and Canada. The

A New Spin on Salads – Fearless Fabulous You!

by admin in W4WN Live Radio Shows fearlessfabulousyou, fresh food, fruits, healthy eating, MelanieYoung, salad, salads, Vegetables

Do you eat deconstructed salads? Sometimes I like to arrange the different ingredients separately in a pretty presentation on a plate; other times I just toss them all up in a bowl. With farmers markets in full season now, I find it hard to pass up any fresh fruits and vegetables. Every salad I prepare

Learn 3 Steps to Reduce Your Cancer Risk- Fearless Fabulous You!

by admin in W4WN Live Radio Shows AICR, cancer, cancer nutrition, fearlessfabulousyou, health, MelanieYoung, Nutrition

We constantly hear about foods that help fight cancer or feed it. But what is real and what is hype? Alice Bender, MS, RDN with the American Institute for Cancer Research (AICR) joins me at 4pm ET August 15 to discuss what evidence based research has shown and what you can do.The AICR states three

Tips To Maintain Strong Muscles- Fearless Fabulous You! Aug. 8

by admin in W4WN Live Radio Shows aging, energy, fearlessfabulousyou, health, muscles, protein, strength, tissues, women's health

Most adults lose up to 8% of their muscle mass each decade after age 40. This can accelerate to 15% at age 70. Many of us are aware of the importance of of strong muscles, but are we doing all we can to make sure they stay that way? If you think about your body as a house, your

Learn Natural Ways To Achieve Your Glow from a Leading Doctor- August 1

by admin in W4WN Live Radio Shows beautiy, books, energy, fearlessfabulousyou, glow, healthy living, naturopathy

Do you glow? I don't mean in the irradiated sense. I mean as in a sense of radiance. The "glow" is when you skin is clear; your hair shines, your eyes are bright; your energy is strong. You exude vitality and cast an aura of brilliance that cannot be purchased in a bottle or wrapped

What Made Two Die-Hard Vegans Start Eating Fish? Fearless Fabulous You! August 1

by admin in W4WN Live Radio Shows diet, food, healthy eating, seafood, seagan, vegan, Vegetables

Authors of "The Vegan Cheat Sheet," Amy Cramer and Lisa McComsey have been vegan eaters for many years. Amy teaches vegan cooking classes and is founder of Vegan Eats which produces grab- and- go vegan meals sold in Whole Foods stores and online. Lisa is an avid marathoner, cyclist and widely published freelance writer. They

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