Yearly Archives: 2016

How To Clear Your Love Hurdles- Fearless Fabulous You! March 14

by admin in Uncategorized confidence, Fearless Fabulous You, love, stress management

Some people have love handles. Others have love hurdles. Love hurdles are the skips and starts, highs and lows we need to clear for a happier love life. It starts with loving yourself and projecting that love. Self love is not easy for some women. Many of us are loving to others but self-doubting or

Meet Souper Woman- Soupelina’s Elina Fuhrman

by admin in Uncategorized breast cancer, detox, healing, nourishment, Nutrition, soup

The healing power of soup can never be underestimated. A warm bowl of chicken soup will ease a cold. A mug of nourishing bone broth may be the only thing a cancer patient in treatment can tolerate. [caption id="attachment_22802" align="aligncenter" width="300"] Veggie Healing Broth www.soupelina.com[/caption] A cup of tomato soup

A Black Belt Expert Offers Tips on Women’s Self Defense- Fearless Fabulous You! Feb 29

by admin in Uncategorized domestic violence, rape, self defense, women

Nearly 5.3 million incidents of domestic violence occur among US women aged 18 years and older, with 3.2 million occurring among men. Every two minutes, an American is sexually assaulted. According to the U.S. Department of Justice, an estimated 91% of the victims of rape and sexual assault are female and 9% are male. Nearly 99% of the offenders they

Eldercare for Your Loved One: Fearless Fabulous You! Feb 29

by admin in Uncategorized aging, eldercare, Fearless Fabulous You, Melanie Young, older adults, seniors

[caption id="attachment_22774" align="aligncenter" width="396"] Photo: The John A Hartford Foundation website[/caption] Are you caring for an elderly loved one? If so, you are not alone. If not, welcome to your future. According to a 2013 study by the Pew Research Center, four in 10 U.S. adults are now caring for a sick or

Why More Women Have Autoimmune Illnesses Than Men- Fearless Fabulous You! Feb 22

by admin in Uncategorized autommune disease, inflammation, neuropathy, women's health

Autoimmune diseases affect more than 23.5 million Americans and are a leading cause of disability and death. But did you know they affect more women more than men? An autoimmune disease is a form of systemic inflammation when autoantibodies in your system attack normal cells by mistake. It can happen like this: Your body may be

Simple Steps You Can Take For A Planet Friendly Diet – February 15- Fearless Fabulous You!

by admin in Uncategorized diet, eating, food, kitchen, weight loss

Cat Smiley runs a successful weight loss retreat in Whistler, Canada. (Whistler Fitness Vacations) where women undergo a healthy boot camp for 1-12 weeks. But for anyone who can't make it to Canada, Cat has just released "The Planet Friendly Diet: Your 21 Day Guide to Sustainable Weight Loss and Optimal Health" (New Society Publishers). I

Heart Stopping Statistics: Heart Disease Among African American and Hispanic Women

by admin in Uncategorized Afro American women, heart attacks, heart disease, Heart Health, Hispanic women, stroke, women's health

Many women assume that heart disease affects only older women, but that is not true according to the American Heart Association's "Go Red for Women Campaign." Heart disease can effect women of all ages and ethnic backgrounds, and often with more lethal results. One in 3 women die of heart attacks. That's one woman every minute.

A Cardiologist Explains How the Signs of a Heart Attack in Women Are Different Than in Men-February 15- Fearless Fabulous You!

by admin in Uncategorized Go Red for Women, heart attacks, heart disease, Heart Health, high blood pressure, stroke, women's health

February may be the month of love with Valentine's Day, but it is also the month to love your heart even more. February is Heart Health Month with the American Heart Association promoting its annual "Go Red For Women" Campaign. Heart disease and stroke are respectively the #1 and #4 causes of death among women. Check out

Hair Loss in Women Is More Common Than You Think

by admin in Uncategorized alopecia, beauty, hair, hair loss, health, women's health

According to the American Academy of Dermatology (AAD) 1 in 4 women experience thinning hair. While 40% of women experience thinning hair at time of menopause due to lower estrogen, it's common for women to start losing their hair in their 20s and 30s. On the average we lose 50 to 100 hairs a day. If you notice your hair

This Diamond is Priceless- Meet Humanitarian Wendy Diamond Feb 1- Fearless Fabulous You!

by admin in Uncategorized animal resuce, animals, Wendy Diamond, women, women's entrepreneurship

Some women want diamonds. But this Diamond shares her sparkle to help women....and animals...and veterans. This Diamond shares her brilliant energy from a life driven by purpose and commitment to making a difference. She's beautiful, bright and funny. I am proud to call her my friend, When I first met Wendy Diamond in

1 2 345