Category Archives: W4WN Live Radio Shows

Wednesday ON W4WN RADIO

Wednesday ON W4WN RADIO 12:00 am - 10:00 am: Best of W4WN 10:00 am - 11:00 am: Holly's Digital Business Hour 11:00 am - 12:00 pm: Susan Rich Talks . . . Live! with Annemarie Schuetz 12:00 pm - 1:00 pm: Susan Rich Talks . . . Live! with Annemarie Schuetz 1:00 pm - 2:00 pm: Solo Pro Radio 2:00 pm - 3:00 pm: Joni Aldrich S.O.S.: SUPPORTER OF
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Cooking on Your Budget this Season

Looking for ways to afford healthier foods your family will love this Fall without breaking the bank?  Facing the holidays wondering how you are going to pay for traditional feasts and throw parties for family and friends with delicious fresh foods?  Co-hosts, Kathy Siegel and Lauren Harris-Pincus (The Nutrition Babes) will join me to give
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Fall Root Vegetables make Great Meals!

Family Food Experts talk about Cooking with Fall Root Vegetables This week the Family Food Experts discussed cooking with Fall Root Vegetables.  We mentioned how root vegetables make great soups kids are sure to love!  Both of theses recipes are perfect to make ahead on the weekend and serve throughout the week when time is
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Get Loads of Nutrients with Low Cost Mouth-watering Root Vegetables Recipes

Stews, soups, salads, meatballs, burgers and even healthier fries - the Family Food Experts will share ways they use  root vegetables such as carrots, beets and even parsnips and cassava when serving your family delicious meals.  Wed. 6pm, ET, W4WN radio, with my co-host, Stacey Antine (Health Barn USA) and our special guest, Chef
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New Week, New Radio Topic, New Prize: Family Food Experts

It's Fall - the perfect time for chefs to share family-friendly recipes for Fall Root Vegetables.  You say your kids won't eat them.  We are here to say, they will be asking for seconds once they taste these recipes.  These often overlooked budget-saving vegetables are nutrient power-houses.  Stacey Antine (Health Barn USA) will join me
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Do you know GMO’s?

Do you know GMO’s? GMO’s are a huge topic in the media today.  The abbreviation stands for genetically modified organism, which simply means it has been genetically engineered.  For crops, that means that the seed’s DNA has been genetically altered in a lab before planting.  If you want to learn more about
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Pack a Healthy Lunch your Kids are sure to Love!

Pack a Healthy Lunch your Kids are sure to Love! Packing a healthy lunch your kids are sure to love can be done with ease. When your child is fueled with a balanced meal, they’ll have the energy to get through the school day and that = happy kids + moms too! Of course we like to share our tips and kid approved recipes in order to make your “homework” easier. Happy “Back to School” time.
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Back to School Tips for an “A” in Nutrition

Back to School Tips for an “A” in Nutrition It’s that time of the year again, and as we get our children ready for their fresh start to a new school year, we would like to share a few of our winning tips to success.
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The Truth about GMO Food

Do you think it is a good idea to eat GMO food?  Learn the truth about these chemically engineered everyday foods from Dr. Heather Manley, author of Human Body Detectives series, and, food expert, Kimberly Stewart, author of Eating Between the Lines. Genetically Modified Organism produce is a reality.  As we suspected, research is showing
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