When I was undergoing breast cancer treatment in 2010 a friend gave me a copy of Rebecca Katz's award winning book, The Cancer Fighting Kitchen. It remains one of my favorite books to refer to for healthy cooking and nurturing, nourishing recipes. Rebecca's newest book is The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function,
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Category Archives: dementia
Fearless Fabulous Women February 23
There's been several news stories recently about the new U.S. Dietary Guidelines. The bottom line: Nearly 90 percent of the U.S. population needs to eat more vegetables and we all eat too much sugar. A few foods that many of us were shying away from for health reasons received a cleaner bill of health:
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The Brain Whisperer
It's hard caring for a loved one with Alzheimer’s and Dementia. But there is support, information, and love for families and for those who are facing the challenges of these conditions.
Join Dr. Jo Anne White, host of Power Your Life, and guest Maureen Gavan to find out more.
Maureen Gavan is known as
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