If you have kids who love to run, bike or sing, jump, swim, skate or play any other sport, this show is for you! We’ll cover how to feed their lungs, muscles and more, for optimum performance. Our sports nutrition expert guest, Nancy Clark, RDN, is a highly regarded nutrition advisor for both professional
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Category Archives: Real Food Moms
Finger Food For Entertaining! RECIPES. SUNDAY, 1pm ET
Whether we are entertaining or just plain feeding our family and ourselves every day, finger food is the easy ticket to satisfying hungry guests and kids. Grazing is more and more the norm as a daily eating habit. Kids, especially young kids, love to eat with their fingers. Some of us “grown-ups” do to! Cocktail
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Feeding Babies and Toddlers Right from the Start! RECIPES. TODAY. 1pm, ET
Why does it matter what you feed your babies and toddlers? You are setting a template for the rest of their lives. When I had my first child, I flew to Iceland to live after she was 6 weeks old. There I was at the mercy of the Naval Base pediatrician who put her on a
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LET’S MOVE SALAD BARS TO SCHOOLS. TODAY. 1pm ET
Is there a salad bar in your children’s school cafeteria? Would it make a difference to you if they did? Would it make a school performance difference if your kids ate salad at lunch? Do you kids even eat salad? It has been noticed that often the required ½ cup serving of a fruit or
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SAVE $$$. FREEZE FRESH NOW! Tips & Recipes. SUNDAY 1pm ET.
Now is the time to spend less to save more on your grocery bill. Wouldn’t you rather pull frozen blueberries, ones you bagged, out of your freezer than go to your food store and pay extra to someone (brand) who bagged them for you? We are here to teach you how. We’ll help
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INTERNATIONAL KID CUISINE – Recipes! (Thurs. 1pm ET)
What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine
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Grilling Marinades. Salsa, Too! RECIPES. Sunday, 1pm ET. Save the Date
Men love to grill and we love it when they do - keeps the cooking out of the kitchen! Word on the street is that men love to use marinades on their favorite meat and fish – even vegetables. It makes them look like real chefs! They also like to bring on the Salsa! Our Real
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Clean Eating for Busy Families, TODAY 1pm ET. Join us!
What does “clean eating” mean to you? To our guest, it means “Whole foods, minimally processed. From as close to home as possible. Sustainably produced, Real ingredients.” Sound overwhelming to you? Michelle Dudash, RD wrote the best-selling book on how to make clean eating easy and delicious for families on the run. How does Fresh
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Desperate for Energy, Mom? Find Some TODAY, 1pm ET
Remember when you were full of energy? Remember how that felt? Are you now too exhausted to get everything done so you always feel stressed about being behind? How do you ever catch up?
So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released
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Desperate for Energy to Keep Up with Your Kids? Tune in to Find Some! Save the Date.
Remember when you were full of energy? Remember how that felt? Are you now too exhausted to get everything done so you always feel stressed about being behind? How do you ever catch up?
So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released
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