What does “clean eating” mean to you? To our guest, it means “Whole foods, minimally processed. From as close to home as possible. Sustainably produced, Real ingredients.” Sound overwhelming to you? Michelle Dudash, RD wrote the best-selling book on how to make clean eating easy and delicious for families on the run. How does Fresh
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Category Archives: recipes
Eating Green & Clean for a Vibrant Mind & Body! TODAY, 6PM ET
Green Clean Cuisine. What’s that? It’s your ticket to being healthy, trim and full of energy. It’s our planet’s hope for a healthy balanced environment. It is the insurance for our children’s bright future. In this case, “green” means more than eating lettuce, broccoli and Granny Smith apples. Choosing fresh
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Clean Green Talk’s Leslie Reichert Interviews Sara Snow
Leslie Reichert interviews Sara Snow on Clean Green Talk (www.cleangreentalk.com)
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Eating from Garden to Plate. It’s easier than you think!
Are you tired of buying tasteless bland tomatoes? Do you bypass those expensive bell peppers which should be sweet but aren’t? Taste all starts in the garden, in the soil. You can taste the richness of fruit, grains and vegetables flavors created by the mix of minerals permeating the top layer of the earth's
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Desperate for Energy, Mom? Find Some TODAY, 1pm ET
Remember when you were full of energy? Remember how that felt? Are you now too exhausted to get everything done so you always feel stressed about being behind? How do you ever catch up?
So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released
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At Last, Snacks Filled with Nutrition. No Junk. No Kidding! Tune in Wed. 6pm ET for the List.
When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and
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Prevent Heart Attacks, #1 Killer of Women. Listen TONIGHT! 6pm ET
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
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FRESHen Up with Food Network Celebrity Chef, Curtins Aikens. 1pm ET TODAY!
Fresh from Celebrity Chef Curtis Aikens' mouth, pearls of produce wisdom. For instance, do you know how to choose a ripe pineapple? No, you don't pull the "leaves" off the top. Look to see if it is crying. Really. Tune in to learn more about this truth and more, including how to clean and serve
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Get FRESH in Your Winter Kitchen TONIGHT with Curtis Aikens, Food Network Celebrity Chef
How Fresh are you? How fresh is the food in your kitchen this month? Do you feel like your fresh fruit and vegetable choices are limited at this time of year? Thanks to imports, you can now find more in stores. Question is, should you buy avocados from Mexico or grapes from Chili? Do you
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Your Freezer to the Rescue.TODAY, 1pm ET. Save Food, Money & Time
Make your freezer your best friend so it will save you food, time and money! Oh, and it will produce super delicious meals. Okay, you have to prepare the meals but we have the perfect food experts to help you make this easy. Neither of them have a lot of extra time and money, either.
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