Category Archives: W4WN Live Radio Shows

Why Fasting Once a Week May Be Good for You

 Josh Mittledorf, PhD. takes a scholarly approach to an inevitable age-old dilemma: aging. In Cracking the Aging Code, he explains the science of growing old and what it means for staying young. A provocative read. Dr., Mittledorf joins me to discuss Nov 22 on #FearlessFabulousYou 12 noon EST W4WN Radio - The Women 4 Women Network. A
Read more

Learn Expert Tips on Managing Diabetes-Fearless Fabulous You November 15

World Diabetes Day is Tuesday November 14. If you are among the one in 10 women living with diabetes. A diagnosis can be costly to your physical, emotional and financial health. Here are few statistics from the  American Diabetes Association 1 in 4 Americans age 65 and older are diabetic. 2 out of every 5 women diagnosed with diabetes are of reproductive
Read more

Learn what a Leading Cancer Specialist Is Doing To Help Underserved Patients with Breast Cancer

Because 70% of all breast cancer deaths occur in low-middle income countries, leading cancer specialist, Dr. Paul Goss, founded the Global Cancer Institute (GCI) to help provide programs and services to help underserved patients with cancer in the U.S.A. and developing countries. According to the GCI, by 2025, 59% of all new cancer cases and 68% of
Read more

VOTE RUN LEAD! – Yes, You Can Says Erin Vilardi- October 11- Fearless Fabulous You!

If you are ready to answer your inner voice that's saying "It's time for a call to action," then tune in to Fearless Fabulous YOU! Wednesday, October 11, 12 noon EST, to hear from Erin Vilardi, Founder & CEO of VoteRunLead, a a national non-profit organization dedicated to leveraging technology and train women to run for civic
Read more

What Is Your Body Telling You? The Listening Cure’s Dr. Chris Gilber- September 27

While many of us revert to self-help experts and books to heal our mind, body and spirit, sometimes it's your inner voice that speaks the loudest and makes the truest statement. In her book, "The Listening Cure," Dr. Chris Gilbert demonstrates that our bodies speak to us all the time. Through symptoms such as fatigue,
Read more

This Former Child Actress Is Now An Advocate for Positive Body Image

Actress turned Advocate Mary McDonough knows how body image and self-worth can take a beating in an industry and society where body perfection seems (abnormally) the norm.  Mary portrayed Erin on the hit television series, "The Waltons" and grew up in the public eye. She joins Melanie Young to share her story and advice for young women. Wednesday, September 20, 12 noon EST, on Fearless Fabulous YOU! on W4WN- the Women 4 Women Network.
Read more

Anxiety Busting Tips – Fearless Fabulous You! September 13

Hurricanes, global warming, security breaches, nuclear threats...and you wonder why you feel anxious! Learn how to manage your anxiety and stay fearless with Psychotherapist Dr. Kathyrn Smerling. September 13, 12 noon EST. #FearlessFabulousYou. W4WN Radio - The Women 4 Women Network. [caption id="attachment_24149" align="aligncenter" width="400"] Psychotherapist Dr. Kathyrn Smerling, PhD[/caption] Dr. Smerling works
Read more

Another Reason Why Sitting Can Be Fatal To Your Health

Sitting for long periods of time can be hazardous to your health in many ways. Aside to contributing to weight gain, weaker back and core muscles and other issues, sitting can also increase your risk for a Deep Vein Thrombosis (DVT) blood clot.  Learn what you can do to reduce your risk for DVT from
Read more