Catherine was an awesome guest last Wed. night! She convinces you that making recipes is like doing a craft project – lots of hands-on fun! Use her advice to inspire and empower you children as you learn to cook together. Start with smoothies and soups. Easy pouring, stirring, measuring and running motors (kids love pushing those
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Category Archives: W4WN Live Radio Shows
Kids in the Kitchen. Soups On!
Making recipes is like doing a craft project – lots of hands-on fun! Use this as an avenue to inspire and empower you children as you learn to cook together. Start with smoothies and soups. Easy pouring, stirring, measuring and running motors (kids love pushing those buttons). Our co-hosts, Kathy Siegel, RD and Lauren Harris-Pincus, RD (
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DIETS. How Healthy are they Especially for Children?
That four letter word: D I E T. The first month of the New Year is when it is on most people’s minds. On one hand everyone is upbeat about getting a grip on their weight and health – a new start. On the other hand they are begrudgingly thinking of deprivation and crummy food.
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Want an A+ 2013 Health Report? Be the 1st on the 1st to get started!
On the 1st, be the 1st, to get an A+ grade on your 2013 Health Report! Co-host Dr. Heather Manley (Human Body Detectives) and Guest Kim Overpeck spell out practical simple ways to reverse, manage and improve your physical and emotional health. They both have hands on experience... it is easier than you think. Delicious, too!
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Want an A+ Health Report in 2013? Tune in Tonight (12/26) 6pm ET
How would you grade your 2012 Health Report? Would you like to up it to an A+? Co-host Dr. Heather Manley (Human Body Detectives) and Guest Kim Overpeck spell out practical simple ways to reverse, manage and improve your physical and emotional health. They both have hands on experience... it is easier than you think. Delicious,
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Ladies Who Inspire. Don’t miss
LADIES WHO INSPIRE, Fri., Dec. 14th 2:00 p.m. EST with THE SPIRIT JUNKIE www.W4CS.com and www.W4WN.com WARNING! Miracles may happen on this show! Gabrielle Bernstein has been labeled as the next-generation guru, the Spirit Junkie. She is so much more than a motivational speaker, life coach, and author. When
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Make a Holiday Meal Makeover Date this WED. in the Family Food Experts Kitchen
Tired of the same ‘ole, same ‘ole holiday recipes? Want to make your favorite ones healthier and still stir rave reviews? Lucky for you we have the perfect guest to make these possibilities a reality. Both my co-host, Kathy Siegel, RD, co-founder of the Nutrition Babes, and I look forward to welcoming our guest, Liz
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Holiday Baking with Your Kids – We make it easy, better-for-you fun!
There's more to holiday baking than decorating cookies. How about Pumpkin Spice Donuts, Ginger Snap Cookies, Dessert Tacos – or even Plum or Date Pinwheels made with OJ- so easy and delicious! We may even tackle a ginger-bread house! My co-host, Stacey Antine, RD, (Health Barn USA)- author of Appetite for Life, and, our guest,
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Dr. Jonny Blew Us Away with the True Heart Disease Facts
Any family history of heart disease? Since it's the #1 killer of men and women, odds are you do and need to learn the truth about the cause. Clue: cholesterol has nothing to do with it. See what I mean? You will absolutely want to hear what Dr. Jonny Bowden revealed to Dr. Heather Manley (Human
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Twitter Party Tonight! Family Food Experts Kitchen Invites You
TWITTER PARTY TONIGHT! Topic: The Great Cholesterol Myth by Dr. Jonny Bowden AND fabulous food giveaway by SUNSWEET. 8pm ET, #famfoodexperts. See you there!
... for the health of families,
ellen (host)
Kid Kritics Approved
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