Is eating Gluten-Free considered a trend? What about Low-Sodium and Fat-Free diets? Is there increasing trend toward becoming Vegetarian or Vegan? Eating Fresh and Local seems to be growing. Are all trends healthy? Who decides what a trend is and what’s not. How do you wade through all the noise, be it from the
Read more
Category Archives: Ellen Briggs
At Last, Snacks Filled with Nutrition. No Junk. No Kidding! Tune in Wed. 6pm ET for the List.
When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and
Read more
Balanced Hormones – Every Woman’s Dream! TONIGHT, 6pm ET
If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you. What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance. And, by the way, hormones are
Read more
Eating for Balanced Hormones – Every Woman’s Dream! Save the Date.
If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you. What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance. And, by the way, hormones are
Read more
Eat Mediterranean Every Day. It’s so easy! TONIGHT, 6pm ET – RECIPES
People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating. Truth is, it is so easy to do this at home. And, the health benefits are limitless. You don’t need to travel any further than your local supermarket to find the needed ingredients. And, recipes are so
Read more
Make Every Day Mediterranean. It’s Easy! Save the Date.
People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating. Truth is, it is so easy to do this at home. And, the health benefits are limitless. You don’t need to travel any further than your local supermarket to find the needed ingredients. And, recipes are so
Read more
Prevent Heart Attack, #1 Killer of Women, TODAY 1pm ET
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
Read more
Prevent Heart Attacks, #1 Killer of Women. Listen TONIGHT! 6pm ET
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
Read more
Moms, Eat Right for Your Heart. Go Red!
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
Read more
FRESHen Up with Food Network Celebrity Chef, Curtins Aikens. 1pm ET TODAY!
Fresh from Celebrity Chef Curtis Aikens' mouth, pearls of produce wisdom. For instance, do you know how to choose a ripe pineapple? No, you don't pull the "leaves" off the top. Look to see if it is crying. Really. Tune in to learn more about this truth and more, including how to clean and serve
Read more