There is a new food phenomenon, Meatless Monday. Sounds like a great idea – but is it really? What do you serve without meat, especially for dinner? And, does this mean you are to fill plates with pasta or rice? Where do you find foods filled with protein needed by growing active children? To answer these
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Category Archives: healthy recipes
THE SECRET TO SKINNY – RECIPES! SUNDAY, 1pm ET
Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The authors of The Secret to Skinny, the Nutrition Twins, will
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LET’S MOVE SALAD BARS TO SCHOOLS. TODAY. 1pm ET
Is there a salad bar in your children’s school cafeteria? Would it make a difference to you if they did? Would it make a school performance difference if your kids ate salad at lunch? Do you kids even eat salad? It has been noticed that often the required ½ cup serving of a fruit or
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GMO OMG. The Truth You Need to Hear! SUNDAY. 1pm ET
How confused are you about GMO (Genetically Modified Organisms)? Are you clear on what they have to do with the food you eat, the food you serve your family? Are you frustrated with more bad food news? Don’t feel alone. We are here to give you a clear understanding of what GMO means and
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KIDS GET FRESH! – RECIPES. SUNDAY! 1pm ET
It’s looking like we are past the tipping point! At last spinach is not just for Popeye. Broccoli is no longer a foreign word in the language of children. Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting
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GO WILD with BLUEBERRIES – Recipes! SUNDAY. 1pm ET
Why go wild with blueberries? If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries are
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SAVE $$$. FREEZE FRESH NOW! Tips & Recipes. SUNDAY 1pm ET.
Now is the time to spend less to save more on your grocery bill. Wouldn’t you rather pull frozen blueberries, ones you bagged, out of your freezer than go to your food store and pay extra to someone (brand) who bagged them for you? We are here to teach you how. We’ll help
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INTERNATIONAL KID CUISINE – Recipes! (Thurs. 1pm ET)
What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine
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It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)
What happened to this summer? School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp. You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks. Those
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Truth about Nuts, Seeds & Honey – Recipes! SUNDAY. 1pm ET. Join Us!
The truth is, the nutrient benefits of nuts, seeds and honey are astounding! When listening to the media reports and no nuts allowed proclamations, you would think most people are allergic to them. Not so. And, seeds offer safe alternatives to those who do have nut allergies. And, honey is another nutrition powerhouse, but it
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