Can music really feed your child’s brain? Would rap qualify or just Beethoven? Are those music lessons really worth it? If so, when should they begin? Are there foods that specifically help children musically? Our guest, Graham Hepburn, former concert pianist and thus a talented performer, educator, and entertainer, has had invaluable experience in
Read more
Category Archives: mothers
Living Vegan – RECIPES! Thurs. 1pm ET
Living Vegan is a current trend that is spreading across this country. Many have questions about the wisdom and application of this eating lifestyle. Is it healthy? Should children only be eating vegan foods? Isn’t it hard to find food to eat when you are limited to vegan foods. What is VEGAN? Our guest
Read more
UNJUNK YOUR MINDS & PLATES. RECIPES! Sunday. 1pm ET
Do you sometimes feel stressed, frustrated, and resentful when preparing meals? Do you feel guilty when feeding you family junk food? This suggests that you are suffering from a junk-filled mind. What messages are you feeding your brain when you put food on your family’s dinner plates? How do you feel when you send
Read more
MEATLESS MONDAY – MENUS! Friday, 1pm ET
There is a new food phenomenon, Meatless Monday. Sounds like a great idea – but is it really? What do you serve without meat, especially for dinner? And, does this mean you are to fill plates with pasta or rice? Where do you find foods filled with protein needed by growing active children? To answer these
Read more
THE SECRET TO SKINNY – RECIPES! SUNDAY, 1pm ET
Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The authors of The Secret to Skinny, the Nutrition Twins, will
Read more
LET’S MOVE SALAD BARS TO SCHOOLS. TODAY. 1pm ET
Is there a salad bar in your children’s school cafeteria? Would it make a difference to you if they did? Would it make a school performance difference if your kids ate salad at lunch? Do you kids even eat salad? It has been noticed that often the required ½ cup serving of a fruit or
Read more
GMO OMG. The Truth You Need to Hear! SUNDAY. 1pm ET
How confused are you about GMO (Genetically Modified Organisms)? Are you clear on what they have to do with the food you eat, the food you serve your family? Are you frustrated with more bad food news? Don’t feel alone. We are here to give you a clear understanding of what GMO means and
Read more
KIDS GET FRESH! – RECIPES. SUNDAY! 1pm ET
It’s looking like we are past the tipping point! At last spinach is not just for Popeye. Broccoli is no longer a foreign word in the language of children. Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting
Read more
GO WILD with BLUEBERRIES – Recipes! SUNDAY. 1pm ET
Why go wild with blueberries? If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries are
Read more
SAVE $$$. FREEZE FRESH NOW! Tips & Recipes. SUNDAY 1pm ET.
Now is the time to spend less to save more on your grocery bill. Wouldn’t you rather pull frozen blueberries, ones you bagged, out of your freezer than go to your food store and pay extra to someone (brand) who bagged them for you? We are here to teach you how. We’ll help
Read more