Is eating Gluten-Free considered a trend? What about Low-Sodium and Fat-Free diets? Is there increasing trend toward becoming Vegetarian or Vegan? Eating Fresh and Local seems to be growing. Are all trends healthy? Who decides what a trend is and what’s not. How do you wade through all the noise, be it from the
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Monthly Archives: March 2013
Who Cares for the Wives of Our Wounded Warriors?
Cheryl Gansner is the wife of a severely injured soldier. She is passionate, vibrant, dedicated, courageous and she is an advocate for the wives of our wounded warriors. Her blog Wife of a Wounded Soldier is riveting and it's her story, but it's also the story of many other wives and their husbands who are
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Michaela Paige, 17, will open for Blake Shelton when he performs at 7:30 p.m. March 10 at the Florida Strawberry Festival.
W4CY Radio brought to you by The Intertainment Network & W4WN Radio - The Women 4 Women Network is heading to Royal Palm shortly to support Michaela Paige and Golf Today as she performs locally then off to Plant City, FL for the Florida Strawberry Festival where we will be broadcasting live. Hunter Hayes,
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Find Out What NEW Snacks are Filled with Nutrients. No Junk. No Kidding! TODAY, 1pm ET
When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and
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CAREGIVING SOS, TODAY at 2:00 p.m. EST Author Coy F. Cross
Author Coy F. Cross II, in his book The Dhance, searches for meaning within his precious wife’s bout with ovarian cancer. Instead of collapsing into despair and questioning “Why,” Coy discovered tools to help him be with Carol in a manner that helped her. Coy details how by being consciously present, “I learned there
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At Last, Snacks Filled with Nutrition. No Junk. No Kidding! Tune in Wed. 6pm ET for the List.
When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and
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New Health Show Today
What a line up for health to day on W4CY Radio brought to you by The Intertainment Network & W4WN Radio - The Women 4 Women Network. Health Talk with Krystal Gray has moved to Mondays at 4PM ET on www.w4wn.com and we have a new debut health show with Hosts =
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New Show Debut Monday – Table Talk With Tracy Davis
New Show Debut today and every Monday at 5PM ET on www.w4cy.com- Table Talk With Tracy Davis. Catch this famous show guest who was the speech writer for President Bush Sr. and even worked for Ted Kennedy. She grew up with both the Bushes and The Kennedys and boy does she have
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Healthy is the New Sexy!
It's impossible to care for yourself without paying attention to what you put into your body. This week I'm taking the veil off this so-called mystery of "healthy eating" with my guest, the fabulous Kerry Tepedino! Kerry teaches you how to be healthy so you can be sexy! Healthy IS the new Sexy! Most of
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LADIES WHO INSPIRE at 2:00 p.m. TODAY on www.W4CS.com with race car driver Tina Stull
In 1998, Stull went to the Frank Hawley Drag Racing School in Pomona, Calif., but didn’t start drag racing until 2002 after being diagnosed with cutaneous T-cell lymphoma. “In 2002, I was diagnosed with terminal cancer and was told I had three years to live."
When Stull went back to the doctor they told her, “You don’
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