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Get Loads of Nutrients with Low Cost Mouth-watering Root Vegetables Recipes

Stews, soups, salads, meatballs, burgers and even healthier fries - the Family Food Experts will share ways they use  root vegetables such as carrots, beets and even parsnips and cassava when serving your family delicious meals.  Wed. 6pm, ET, W4WN radio, with my co-host, Stacey Antine (Health Barn USA) and our special guest, Chef
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“Happy Calories Don’t Count, Neither Does Unhappy Exercise” guest Carmela Ramaglia on The Wellness Journey-LIVE!

Carmela Ramaglia is quickly becoming internationally recognized as a leading authority in clarifying and healing the issues surrounding diet, exercise and weight-loss. She is the author of Happy Calories Don’t Count (neither does unhappy exercise) and the creator of the New Body Mind Makeover™. Her Five Step Signature System illuminates the path for healing
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New Week, New Radio Topic, New Prize: Family Food Experts

It's Fall - the perfect time for chefs to share family-friendly recipes for Fall Root Vegetables.  You say your kids won't eat them.  We are here to say, they will be asking for seconds once they taste these recipes.  These often overlooked budget-saving vegetables are nutrient power-houses.  Stacey Antine (Health Barn USA) will join me
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Do you know GMO’s?

Do you know GMO’s? GMO’s are a huge topic in the media today.  The abbreviation stands for genetically modified organism, which simply means it has been genetically engineered.  For crops, that means that the seed’s DNA has been genetically altered in a lab before planting.  If you want to learn more about
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Enter to Win a FREE Case (12 bags) of 4.5oz Crunchmaster Original Multi-Seed Crackers! (a $40 retail value)

Enter to Win a FREE Case (12 bags) of 4.5oz Crunchmaster Original Multi-Seed Crackers! (a $40 retail value) Crunchmaster® crackers are a delicious, natural alternative to traditional processed wheat crackers.  With a blend of nutritious, gluten free whole grains, they’re oven baked to a light, crispy perfection.  Crunchmaster will satisfy your crunch cravings—without the guilt;
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Pack a Healthy Lunch your Kids are sure to Love!

Pack a Healthy Lunch your Kids are sure to Love! Packing a healthy lunch your kids are sure to love can be done with ease. When your child is fueled with a balanced meal, they’ll have the energy to get through the school day and that = happy kids + moms too! Of course we like to share our tips and kid approved recipes in order to make your “homework” easier. Happy “Back to School” time.
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Back to School Tips for an “A” in Nutrition

Back to School Tips for an “A” in Nutrition It’s that time of the year again, and as we get our children ready for their fresh start to a new school year, we would like to share a few of our winning tips to success.
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*Help Me God – Change My Life!*

[caption id="attachment_2282" align="alignleft" width="270"] Christian Mediator[/caption] After years of depression and seeking peace, Rhonda Jones discovered the importance of being still with God and having a joyful life. “We are all seeking help and deliverance from something," said Help Me God! Change My Life Author Rhonda Jones. "Yet deliverance does not come
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The Truth about GMO Food

Do you think it is a good idea to eat GMO food?  Learn the truth about these chemically engineered everyday foods from Dr. Heather Manley, author of Human Body Detectives series, and, food expert, Kimberly Stewart, author of Eating Between the Lines. Genetically Modified Organism produce is a reality.  As we suspected, research is showing
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