This week on Wisdom and Wonderswith Jessica Costello, join me as I welcome yet another fabulous guest! Joining me will be the amazing author John J Higgins! John J. Higgins is an attorney and former statewide prosecutor who has had a multi-faceted career and life. He has worked on farms, performed firearm repairs, and refinished
Read more
Category Archives: Sponsors
Blooming with Autism
Blooming with Autism
This Sunday's Poker Run to help children with autism
I am attaching the flyer for the poker run and the instructions. Some people do not know what a poker run is. Any vehicle can join. There are two registration spots. We are doing a north run and a south run. Both will meet at The
Read more
Sarah Spiritual invites you to be our guest for…
Sarah Spiritual Enterprises The Expedito Enlightenment Center April 2014
SarahSpiritual invites you to be our guest for...
Our Sixth Annual Expedito Celebration of Community and Miracles Saturday Evening, April 12 at 5:30 PM AT The Expedito Enlightement Center 4047 Okeechobee Blvd Habitat Plaza WPB - Shine or Rain -
Join us for our Expedito Family Celebration! This promises to
Read more
Mindful Eating – Why This Matters! Meet Keri Gans. SUNDAY. 1pm ET
Have you ever looked down at an empty bag of chips or pint of ice cream and wondered where it all went? Then it hits you, you ate all of it though you only remember enjoying the first couple of bites. This would be mindless eating. How about the time you bought a large popcorn
Read more
Food Sound Bites – Science Fiction or Fact. SUNDAY. 1pm ET
Here’s your chance to learn what food news is science fiction or science fact. How many times have you heard it is okay to eat egg yolks one day and the next, not! Or, perhaps you only heard part of what was said, which may be just part of what was reported from the
Read more
Healing Meals. RECIPES. SUNDAY. 1pm ET
Most of us have faced the struggle of how to feed a child back to health who is sick with the flu or a cold. Some have dealt with nursing loved ones who have had ear infections, stomach bugs, chickenpox or bronchitis. Now, too many are now facing the difficult challenge of how to feed
Read more
Weeknight Wonders Recipes by Ellie Krieger (Food Network). SUNDAY. 1pm ET
It’s Thursday night and you have nothing for dinner. Take- out is expensive and not so healthy. What is a mom to do? And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday? Ellie Krieger, noted chef on the Food Network, nutritionist, and cookbook author is here to
Read more
Self Care, Self Love! RECIPES. SUNDAY, 1pm ET
Moms are guilty of putting everyone in their family first, right? Are your kids are loved and cared for to the point of exhausting you? Even extended family members’ needs often come before moms. It’s time to change this. As the airlines tell us every time we fly, put the oxygen mask on you (
Read more
Heart Healthy Fats. Recipes. SUNDAY. 1pm ET
So many are afraid to eat fat. There is so much controversy and confusion over the role fat plays in one’s health, and especially heart health. As a result, many avoid fats all together. Together with our guest, Sylvia Klinger, RDN (Hispanic Nutrition) and food consultant, co-host Stacey Antine, RDN (HealthBarn USA) author of
Read more