Let’s go on a picnic! From menu planning or those last minute grab and go versions, to food prep to packing, “drive” with us to your favorite picnic spot, set it up and look forward to enjoying every bite. Travel with us for some outdoor picnic food fun! Stacey Antine, RD, (HealthBarn USA) and
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Category Archives: health
Going Nuts Over Nuts! TODAY, 1pm ET. RECIPES!
I go nuts every time I hear, “No Nuts!” No nuts because they are fattening. No nuts because of peanut allergies. These are just a couple of misnomers about this rich source of protein, good fats and fiber. It’s time to clear up the confusion about nuts. There are nut allergies that are real
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Clean Green Talk’s Leslie Reichert Interviews Sara Snow
Leslie Reichert interviews Sara Snow on Clean Green Talk (www.cleangreentalk.com)
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Desperate for Energy, Mom? Find Some TODAY, 1pm ET
Remember when you were full of energy? Remember how that felt? Are you now too exhausted to get everything done so you always feel stressed about being behind? How do you ever catch up?
So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released
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Desperate for Energy to Keep Up with Your Kids? Tune in to Find Some! Save the Date.
Remember when you were full of energy? Remember how that felt? Are you now too exhausted to get everything done so you always feel stressed about being behind? How do you ever catch up?
So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released
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Eating for Balanced Hormones – Every Woman’s Dream! Save the Date.
If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you. What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance. And, by the way, hormones are
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Eat Mediterranean Every Day. It’s so easy! TONIGHT, 6pm ET – RECIPES
People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating. Truth is, it is so easy to do this at home. And, the health benefits are limitless. You don’t need to travel any further than your local supermarket to find the needed ingredients. And, recipes are so
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Moms, Eat Right for Your Heart. Go Red!
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
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Fever, sneezing, coughing – flu shots the answer? Listen to Dr. Bob Sears, TODAY
Are you struggling with the flu? Anyone coughing and sneezing in your home or workplace? Is a flu shot the answer? Dr. Bob Sears from the famous Sears pediatric family will give you food facts that fight germs and win! You'll hear the truth about this flu "epidemic." Tune in today, 1pm ET, W4WN.
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New Week, New Radio Topic, New Prize: Family Food Experts
It's Fall - the perfect time for chefs to share family-friendly recipes for Fall Root Vegetables. You say your kids won't eat them. We are here to say, they will be asking for seconds once they taste these recipes. These often overlooked budget-saving vegetables are nutrient power-houses. Stacey Antine (Health Barn USA) will join me
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