Category Archives: podcast

Merry Larry and the True Light of Christmas by VeggieTales. TODAY. 1pm, W4HC radio

“It’s going to be Big.  It’s going to be Bright!”  These are two clues about the Veggie Tales new DVD, Merry Larry and the True Light of Christmas.  Larry the Cucumber, Bob the Tomato and their friends, dressed for winter, band together to create an idea of how to make this the best
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Food Shopping Secrets! RECIPES. SUNDAY. 1pm ET

When was the last time you went food shopping, enjoyed every minute, had plenty of time to browse, and came home feeling great about how you spent your money?  How many times a week do you shop?  Once, twice or are you one who goes once a month?  If you want to spend less time
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THE SECRET TO SKINNY – RECIPES! SUNDAY, 1pm ET

Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will
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GO WILD with BLUEBERRIES – Recipes! SUNDAY. 1pm ET

Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries are
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SUMMER PICNIC PICKS! Menus & Recipes, Replay, SUNDAY.1pm ET

Let’s go on a picnic!  From menu planning or those last minute grab and go versions, to food prep to packing, “drive” with us to your favorite picnic spot, set it up and look forward to enjoying every bite.  Travel with us for some outdoor picnic food fun!  Stacey Antine, RD, (HealthBarn USA) and
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Green Grilling. Scrumptious Healthy for You and Our Planet Tips & Recipes. Sunday 1pm ET

Here’s the best New Way to buy and grill delicious food! Plus you’ll protect both our earth and your health!  Co-host, Dr. Heather Manley, Naturopathic Physician and author of the Human Body Detectives series and I  focus on your outdoor kitchen, the grill.  Great eco, budget, healthy, flavor friendly ideas, tips and recipes...
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Grilling Marinades. Salsa, Too! RECIPES. Sunday, 1pm ET. Save the Date

Men love to grill and we love it when they do - keeps the cooking out of the kitchen!  Word on the street is that men love to use marinades on their favorite meat and fish – even vegetables.  It makes them look like real chefs!  They also like to bring on the Salsa! Our Real
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Top 5 Bathing Suit Ready Foods. Slimming Recipes! Sunday. 1pm ET

It is that time of year, the big reveal - time to slip into your bathing suit!  Time to shed your sweaters – at last.  It has been a cold spring.  How do your lighter clothes feel this year? Good News! There are foods that will help you feel more comfortable in capris, shorts and bathing
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Eating Green & Clean for a Vibrant Mind & Body! TODAY, 6PM ET

Green Clean Cuisine. What’s that?  It’s your ticket to being healthy, trim and full of energy.  It’s our planet’s hope for a healthy balanced environment.  It is the insurance for our children’s bright future.  In this case, “green” means more than eating lettuce, broccoli and Granny Smith apples.  Choosing fresh
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Larry the Cucumber talks about His New DVD!

Larry the Cucumber builds a new home in his brand new DVD,  "The Little House that Stood."  But something is just not right.  Wait until you find out what Larry the Cucumber did and what he learned about being a wise or foolish builder.  Tune in for some fun.  Listen to Larry sing his new
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