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Lyme-Aid with Dyan Hes. M.D.- Fearless Fabulous YOU! July 17

Lyme-Aid with Dyan Hes. M.D.- Fearless Fabulous YOU! July 17

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We live in the woods. Ticks are everywhere. My dog, Sazerac, has been inoculated with a vaccination against Lyme disease. Ironically, there is no effective vaccine for humans. We spray and cover up the best we can. The Centers for Disease Control and Prevention (CDC) says 2017 may be one of the worst years for ticks.
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What Can You Do in 30 Days?- Fearless Fabulous You! July 17

What Can You Do in 30 Days?- Fearless Fabulous You! July 17

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Long before I read Kaia Roman's book, "The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining and Find Ridiculous Happiness" I had decided to take 30 days this summer to dedicate myself to doing something focused that will have a positive outcome. My choice involves a disciplined writing practice. I am also going
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The Condition No Woman Wants to Discuss- But We Are July 10

The Condition No Woman Wants to Discuss- But We Are July 10

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"I Laughed So Hard I Almost Peed in My Pants." If you have ever said that, you're not alone.  According to the Urology Care Foundation, "A quarter to a third of men and women in the U.S. suffer from urinary incontinence. About 33 million have overactive bladder (also known as OAB) representing symptoms of urgency,
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Putting the Finger on Food Triggers – July 10- Fearless Fabulous YOU!

Putting the Finger on Food Triggers – July 10- Fearless Fabulous YOU!

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An estimated 30 million people in the U.S.A. suffer from binge eating. According to to the National Eating Disorder Association "Eating disorders -- such as anorexia, bulimia, and binge eating disorder – include extreme emotions, attitudes, and behaviors surrounding weight and food issues. Eating disorders are serious emotional and physical problems that can have life-threatening
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She’s Taking Her Message To Empower Women Around the World- June 26

She’s Taking Her Message To Empower Women Around the World- June 26

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I first met Jennifer Iannolo when she launched the Culinary Media Network, the world's first all-food podcast channel. While an undergrad at NYU's Stern Business School, Jennifer launched her second company and chaired a conference on social entrepreneurship. Today, she serves as a featured speaker for the U.S. State Department, specializing in women's entrepreneurship
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You Are Not Losing Your Mind! You Just Need to Declutter It- June 26

You Are Not Losing Your Mind! You Just Need to Declutter It- June 26

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June 26 on Fearless Fabulous You!  Live: www.W4WN.com. Anytime: iHeart.com She's a Brainiac Who Helps Your Clear Your Head No, you are not losing your mind or your memory. You just may need to find a better way to organize your thoughts. Lose your keys? Forget a word or someone's name? It
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Fearless Fabulous YOU! Two Women Start Two New Chapters- Learn Tips

Fearless Fabulous YOU! Two Women Start Two New Chapters- Learn Tips

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While many decry the lack of women at the top of the corporate chain at Fortune 500 companies, there much to be said about the many very successful women entrepreneurs who making their mark in many areas of commerce. A few stats from Entrepreneur.com Women own 10.6 million businesses in the United States. They employ 19.1 million
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Take a Deep Breath. No, Deeper!

Take a Deep Breath. No, Deeper!

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Given that every breath we take is an essential part of our health and well-being, it is amazing how many of us are not breathing properly.  Breathing provides energy, helps boost your metabolism, calms and centers you and helps regulate your heart.  Clinical Psychologist Dr. Belisa Vranich, author of Breathe: The Simple, Revolutionary 14-Day Program
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A Sensitive Look at Intimacy When You Have a Chronic Illness

A Sensitive Look at Intimacy When You Have a Chronic Illness

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133 million Americans – 45% of the population – have at least one chronic disease.  Nearly half are women. For women living with a chronic illness such as arthritis, cancer or an autoimmune disease, intimacy can be a super-sensitive topic. Sexuality Expert and Psychologist Dr. Logan Levkoff joins me to discuss how to start the conversation with your partner,
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