Category Archives: grandparents

Grilling Marinades. Salsa, Too! RECIPES. Sunday, 1pm ET. Save the Date

Men love to grill and we love it when they do - keeps the cooking out of the kitchen!  Word on the street is that men love to use marinades on their favorite meat and fish – even vegetables.  It makes them look like real chefs!  They also like to bring on the Salsa! Our Real
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Grab & Go Food for Summer Camp – Recipes! Sunday. 1PM ET

School is almost out.  If you live in the southeast, this is the last week before summer vacation starts. Working moms and dads, you’ve know doubt made camp plans for your children.  Whether at the YMCA, an arts and crafts camp or a sports one, your kids will be super active in hot weather. 
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Top 5 Bathing Suit Ready Foods. Slimming Recipes! Sunday. 1pm ET

It is that time of year, the big reveal - time to slip into your bathing suit!  Time to shed your sweaters – at last.  It has been a cold spring.  How do your lighter clothes feel this year? Good News! There are foods that will help you feel more comfortable in capris, shorts and bathing
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Eat Superfoods for the Health of It! RECIPES, Sunday. 1pm ET

Are Superfoods just for Superman? Do they come from another planet? What makes a food super?  Which foods are super? Why would anyone eat them? Co-Host Dr. Heather Manley, Naturopathic Physician (Human Body Detectives) and I decided to devote a show to answering these questions and more.  You see Superfood claims everywhere and, frankly, it
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Eating Green & Clean for a Vibrant Mind & Body! TODAY, 6PM ET

Green Clean Cuisine. What’s that?  It’s your ticket to being healthy, trim and full of energy.  It’s our planet’s hope for a healthy balanced environment.  It is the insurance for our children’s bright future.  In this case, “green” means more than eating lettuce, broccoli and Granny Smith apples.  Choosing fresh
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Solving the Whole Grain & Gluten Puzzle for You!

Should you or shouldn’t you eat wheat?  What is Gluten anyway?  What if you are not diagnosed with Celiac, but think you are gluten sensitive or intolerant?  What are your whole grain choices?  Are there any whole grains without gluten?  What are ancient grains?  Are they good; will my family like any?  How do
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Thursday ON W4WN RADIO

Thursday ON W4WN RADIO • 12:00 am - 10:00 am: Best of W4WN • 10:00 am - 11:00 am: Holly's Digital Business Hour • 11:00 am - 12:00 pm: Susan Rich Talks . . . Live! with Annemarie Schuetz • 12:00 pm - 1:00 pm: Susan Rich Talks . . . Live! with Annemarie Schuetz • 1:00 pm - 2:00 pm: Solo Pro Radio • 2:00 pm - 3:00 pm: Joni Aldrich S.O.S.: SUPPORTER OF
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Wednesday ON W4WN RADIO

Wednesday ON W4WN RADIO 12:00 am - 10:00 am: Best of W4WN 10:00 am - 11:00 am: Holly's      Digital Business Hour 11:00 am - 12:00 pm: Susan      Rich Talks . . . Live! with Annemarie Schuetz 12:00 pm - 1:00 pm: Susan      Rich Talks . . . Live! with Annemarie Schuetz 1:00 pm - 2:00 pm: Solo Pro Radio 2:00 pm - 3:00 pm: Joni      Aldrich S.O.S.: SUPPORTER OF
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Friday ON W4WN RADIO

 Friday ON W4WN RADIO 12:00 am - 9:00 am: Best of W4WN 9:00 am - 10:00 am: Prime Women's Time Slots - 561-506-4031 10:00 am - 11:00 am: Holly's Digital Business Hour 11:00 am - 12:00 pm: Susan Rich Talks . . . Live! with Annemarie Schuetz 12:00 pm - 1:00 pm: Susan Rich Talks . . . Live! with Annemarie Schuetz 1:00 pm - 2:00 pm: Solo Pro Radio 2:00
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Enter to win a Healthy Snack Giveaway Package from Good Health Natural Products!

Enter to win a Healthy Snack Giveaway Package from Good Health Natural Products! This HUGE giveaway contains 1 bag of each: Veggie Stix Pizza Veggie Stix Olive Oil Tomato and Basil Chips Avocado Oil Chilean Lime Chips Glory Sweet Potato Chips Half Naked Popcorn Peanut Butter Filled Pretzels Apple Chips, Original Good Health Natural Products Veggie
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