Category Archives: Lauren Harris-Pincus RD

Weeknight Wonders Recipes by Ellie Krieger (Food Network). SUNDAY. 1pm ET

It’s Thursday night and you have nothing for dinner.  Take- out is expensive and not so healthy.  What is a mom to do?  And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday?  Ellie Krieger, noted chef on the Food Network, nutritionist, and cookbook author is here to
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10 Ways to Super Healthy Kids. RECIPES. SUNDAY. 1pm ET

Do you want you kids to be super healthy?  Who doesn’t?  This can be your reality.  Find out how from our guest Amy Roskelly, founder of Super Healthy Kids who has identified 10 ways to achieve this goal.  From making half your meal fruits and vegetables, to sleeping well and playing hard, we will cover
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THE SECRET TO SKINNY – RECIPES! SUNDAY, 1pm ET

Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will
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