Can you believe it? Why not? Want to know how? Our guest, Elisa Zied, RDN, Writer, Author, Speaker, Spokesperson, Founder/President, Zied Health Communications has written this how-to book, Younger Next Week. She has researched and tested this possibility. Thanks to her work, you can be younger next week. Co-Host Lauren Harris-Pincus, RDN, one of
Read more
Category Archives: dads
Finger Food For Entertaining! RECIPES. SUNDAY, 1pm ET
Whether we are entertaining or just plain feeding our family and ourselves every day, finger food is the easy ticket to satisfying hungry guests and kids. Grazing is more and more the norm as a daily eating habit. Kids, especially young kids, love to eat with their fingers. Some of us “grown-ups” do to! Cocktail
Read more
Food Network Star Finalist Cooks for Food Allergies! RECIPES SUNDAY. 1pm ET
Food Allergies are found in most families these days. Even if you don’t have any in yours, odds are, your friends, and especially their children, have a food they cannot eat. Be it Dairy, Nut, Seafood, Soy, Eggs, Wheat or even citrus and cinnamon, these food allergens make it challenging to serve one meal
Read more
Delicious Guilt-Free Entertaining! RECIPES. SUNDAY. 1pm ET
Oh Boy. This is the time of year when we say, “I deserve it.” This is when we decide to entertain our family and friends with all kinds of sweets and treats, ones not found in our house the rest of the year. But it is not just the sweets. Do you find yourself cooking
Read more
Merry Larry and the True Light of Christmas by VeggieTales. TODAY. 1pm, W4HC radio
“It’s going to be Big. It’s going to be Bright!” These are two clues about the Veggie Tales new DVD, Merry Larry and the True Light of Christmas. Larry the Cucumber, Bob the Tomato and their friends, dressed for winter, band together to create an idea of how to make this the best
Read more
Food Shopping Secrets! RECIPES. SUNDAY. 1pm ET
When was the last time you went food shopping, enjoyed every minute, had plenty of time to browse, and came home feeling great about how you spent your money? How many times a week do you shop? Once, twice or are you one who goes once a month? If you want to spend less time
Read more
Feeding Babies and Toddlers Right from the Start! RECIPES. TODAY. 1pm, ET
Why does it matter what you feed your babies and toddlers? You are setting a template for the rest of their lives. When I had my first child, I flew to Iceland to live after she was 6 weeks old. There I was at the mercy of the Naval Base pediatrician who put her on a
Read more
The Super-Charged Hormone Diet – Results in 30 Days! SUNDAY. 1pm ET
Do you struggle with belly fat? How about sweet or salty cravings? Do you find yourself sleepless or combating brain fog? How are your mood swings – do they move from low to high gear in a matter of minutes or even seconds? Are you sick and tired of buying clothes to hide your body? If
Read more
10 Ways to Super Healthy Kids. RECIPES. SUNDAY. 1pm ET
Do you want you kids to be super healthy? Who doesn’t? This can be your reality. Find out how from our guest Amy Roskelly, founder of Super Healthy Kids who has identified 10 ways to achieve this goal. From making half your meal fruits and vegetables, to sleeping well and playing hard, we will cover
Read more
Feed Your Child’s Brains with Music! RECIPES
Can music really feed your child’s brain? Would rap qualify or just Beethoven? Are those music lessons really worth it? If so, when should they begin? Are there foods that specifically help children musically? Our guest, Graham Hepburn, former concert pianist and thus a talented performer, educator, and entertainer, has had invaluable experience in
Read more