Category Archives: live talk radio

Mindful Eating – Why This Matters! Meet Keri Gans. SUNDAY. 1pm ET

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Have you ever looked down at an empty bag of chips or pint of ice cream and wondered where it all went? Then it hits you, you ate all of it though you only remember enjoying the first couple of bites. This would be mindless eating. How about the time you bought a large popcorn

Delicious Diabetic Meals! RECIPES. TODAY. 1pm ET

You can be diabetic or pre- diabetic and still eat desirable delicious meals. In fact, you can prevent diabetes by eating them as well. Our award winning nutritionist, cookbook author and teacher guest, Robyn Webb, MS, is passionate about cooking well for health challenges, most notably diabetes. She has worked extensively with the American Diabetes

Dark Chocolate. Eat More! RECIPES. TODAY. 1pm ET

by admin in Contests, Sponsors, W4WN Live Radio Shows benefits of dark chocolate, Better Food Choices, children, chocolate lovers, dads, Dark chocolate, dark chocolate is healthy, dark chocolate nutrition, delicious dark chocolate recipes, Dr. Oz Blogger, Ellen Briggs, family, Family Food Experts, food, grandchildren, grandmothers, grandparents, health, health benefits of dark chocolate, health dark chocolate recipes, healthy dark chocolate, healthy delicious dark chocolate recipes, healthy recipes, how much dark chocolate to eat, iHeart Radio.com, iHeartRadio TALK, Kid Kritics Approved, kids, Kristin Kilpatrick RDN, kristin kirkpatrick, kristin kirkpatrick RDN, live talk radio, moms, Nutrition, parents, recipes, recipes using dark chocolate, Wellness Manager Cleverland Clinic, what kind of dark chocolate to eat, why eat dark chocolate

Chocolate, Dark Chocolate. It is all the rage now. There was a time not too long ago when chocolate simply meant milk chocolate. What is the difference and why are we supposed to eat more? Does it taste as good? How many ways can we eat dark chocolate? And, we are supposed to eat more,

Get Trendy, Get Healthy! RECIPES. SUNDAY. 1pm ET

What are the hot food and beverage trends this year? Ancient Grains such as spelt, amaranth and millet, locally and sustainably grown produce, raw veggies, coconut and socially responsible products and packaging are just some predicted by those “in the know.” Even tea is on the list – Starbucks will drive this with their soon to

12 Healthy Habits for 2014! RECIPES. Thurs. 1pm ET

Forget New Year’s resolutions. Forget making promises you won’t keep. Instead begin, one at a time, to instill a healthy habit that you can stick to in 2014. We are giving you 12. Pick one for each month. Gradually grow healthier throughout 2014. Be the family that makes their doctor a stranger. Be the ones who

Merry Larry and the True Light of Christmas by VeggieTales. TODAY. 1pm, W4HC radio

“It’s going to be Big. It’s going to be Bright!” These are two clues about the Veggie Tales new DVD, Merry Larry and the True Light of Christmas. Larry the Cucumber, Bob the Tomato and their friends, dressed for winter, band together to create an idea of how to make this the best

Food Shopping Secrets! RECIPES. SUNDAY. 1pm ET

When was the last time you went food shopping, enjoyed every minute, had plenty of time to browse, and came home feeling great about how you spent your money? How many times a week do you shop? Once, twice or are you one who goes once a month? If you want to spend less time

The Super-Charged Hormone Diet – Results in 30 Days! SUNDAY. 1pm ET

Do you struggle with belly fat? How about sweet or salty cravings? Do you find yourself sleepless or combating brain fog? How are your mood swings – do they move from low to high gear in a matter of minutes or even seconds? Are you sick and tired of buying clothes to hide your body? If

10 Ways to Super Healthy Kids. RECIPES. SUNDAY. 1pm ET

Do you want you kids to be super healthy? Who doesn’t? This can be your reality. Find out how from our guest Amy Roskelly, founder of Super Healthy Kids who has identified 10 ways to achieve this goal. From making half your meal fruits and vegetables, to sleeping well and playing hard, we will cover

Living Vegan – RECIPES! Thurs. 1pm ET

Living Vegan is a current trend that is spreading across this country. Many have questions about the wisdom and application of this eating lifestyle. Is it healthy? Should children only be eating vegan foods? Isn’t it hard to find food to eat when you are limited to vegan foods. What is VEGAN? Our guest

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