Authors of "The Vegan Cheat Sheet," Amy Cramer and Lisa McComsey have been vegan eaters for many years. Amy teaches vegan cooking classes and is founder of Vegan Eats which produces grab- and- go vegan meals sold in Whole Foods stores and online. Lisa is an avid marathoner, cyclist and widely published freelance writer. TheyRead more
Category Archives: diet
Simple Steps You Can Take For A Planet Friendly Diet – February 15- Fearless Fabulous You!
Cat Smiley runs a successful weight loss retreat in Whistler, Canada. (Whistler Fitness Vacations) where women undergo a healthy boot camp for 1-12 weeks. But for anyone who can't make it to Canada, Cat has just released "The Planet Friendly Diet: Your 21 Day Guide to Sustainable Weight Loss and Optimal Health" (New Society Publishers). IRead more
This Former Air Force Colonel and Ovarian Cancer Survivor Went from Hospice to Healthy- Learn How September 21
Deanna Won is a former U.S. Air Force Colonel and physicist who specialized in electro-optics and lasers for over 26 years. She worked in space launch, missile defense, biological defense and NATO operations. But no military training prepared her for a battle with ovarian cancer. "When I was 45 years old, I experienced excruciating pain inRead more